As a drug, it is generally well tolerated in adults with nausea, vomiting, abdominal pain, dizziness, and wheezing reported occasionally. The herb itself actually has a strong citrus scent, hence the mentioning of lemon in its name. In fact, we’re not even talking about actual lemons at all. It has calming effects that is capable to deal with colic symptoms. Using large amounts of the following herbs and other natural remedies should be avoided while nursing because they have been known to decrease milk supply. In one study, participants indulged in sorbet after a meal. [PubMed, Ozalkaya E, Aslandogdu Z, Ozkoral A et al. Those impacted by dyssomnia struggle to fall and stay asleep. Lemon balm also has antioxidant properties, making it effective against free radical damage (x). In one study, researchers found that it slowed down the growth of HSV-2 cells by 60 percent (x). This is not to suggest that it can cure cold sores or the herpes virus. Part-time sports journalist covering the Vegas Golden Knights. But what are some of the most popular lemon balm uses? Researchers also found that their sleep patterns improved overall (x). J Pediatr. (Work opposite to galactagogue herbs). Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on this website. But the problem with this is that cracking can occur, making a cold sore much more painful. Common side effects of lemon_balm include: This is not a complete list of side effects and other serious side effects may occur. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Data sources include IBM Watson Micromedex (updated 1 Oct 2020), Cerner Multum™ (updated 1 Oct 2020), Wolters Kluwer™ (updated 30 Sep 2020) and others. Lemon balm proves effective as well. It is quite easy to build up their milk supply again. No data exist on the excretion of any components of lemon balm into breastmilk or on the safety and efficacy of lemon balm in nursing mothers or infants. Disclaimer:Information presented in this database is not meant as a substitute for professional judgment. Lemon balm is not only safe but it could bring a lot of benefits while breast-feeding. Valerian root is another common supplement used to promote relaxation. Leaves of plant are used. A randomized double-blind placebo-controlled trial of a standardized extract of Matricariae recutita, Foeniculum vulgare and Melissa officinalis (ColiMil) in the treatment of breastfed colicky infants. PMID: 16041731, 2. The ultimate result? No data exist on the excretion of any components of lemon balm into breastmilk or on the safety and efficacy of lemon balm in nursing mothers or infants. Drug Administration ( FDA ) on its GRAS ( generally recognized as safe ) list herb is so known. 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